Saunas, Stem Cell Treatments, Proteinmaxxing and More Are Popular, but Do They Help Us Live a Longer Life?
Sweat Equity The Case for Saunas As a thermal evangelist, I’m a proponent of sweating in saunas. Perspiration is literally in our DNA. It gave us the edge during our hunter-gathering days, when we ran our prey to exhaustion and our sweat would cool us down …